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Building Pillars Worksheet
Building pillars of support is essential to building connected, healthy thriving lives. The limits within our individual capacity gives us an opportunity to be vulnerable, draw on the strengths of others and live brighter more emotionally healthy and connected lives. Use this exercise to let go of comparison, identify your capacity and then build the pillars you need to thrive.
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Into Me I See: Daily Journal Exercise
As I began my own healing, journey over 20 years ago, this exercise, over time, was truly what helped me get to know my true self. It taught me to let go of the harsh judgement and self criticism coming from the trauma that had shaped my identity and sense of self worth until that point. It taught me how to rewire and heal those pathways into super highways of compassion, acceptance, inherent value and unconditional belonging. Could it be helpful for you as well? Feel free to access your free copy and find out for yourself!
*Your Cor Coach will never share or sell your information. It is 100% secure.
Unsubscribe at any time, no hard feelings!
