written by Heidi Brewer, LMFT My decision to study Marriage and Family Therapy was a rare moment in my life—it was a split second...

Why creative practice is vital for your emotional health—and how your inner artist might be the guide back to the real you. Photo by...

by Heidi Brewer, LMFT Image by Jernej Graj One of my most memorable “YOLO*” moments occurred about a year after I graduated college.  I...