About Your Cor Coach
Since 2004, Corrie has been privileged to work with and learn from several large and diverse groups of people across the health & wellness field. She's had several years experience as a personal trainer, coach, manager, and mentor in a wide variety of settings. She's a writer, an artist, and has worked as a teacher, CrossFit Coach, youth & young adult mentor, and parent to her 3 best teachers, her kids, 1 neurodivergent and all 3 now young adults. Most recently she partnered and worked in a consulting position to found and establish a non-profit serving foster youth transitioning to adulthood.
Interwoven throughout her life is also a story of profound and ongoing healing from complex childhood trauma. She is diagnosed ADHD and cPTSD and has been in addiction recovery for 5 years! This part of her story continues to inspire and inform her desire to remain a lifelong student of her own healing as the continued foundation for the quality of her overall health and wellbeing. It also gives her a natural ability
to partner with a diverse group of clients from a place of authentic
respect and compassion. The trust and safety co-created through this partnership provides a powerful space for any and all of her clients to explore the kind of honest, gentle and compassionate self-awareness that leads them to identify and make self empowered, realistic and transformative life changes.
Education & Certifications
-
BA Communications
-
ICF Accredited Trauma Informed Coaching Certification (TICC)
-
Cert. Integrative Attachment Family Therapy
-
Cert. Mentor National Mentoring Partnership Program
-
Cert. Somatic Embodiment & Nervous System Regulation Strategies
-
Cert. CrossFit L1 + Gymnastics
-
Cert. CrossFit Kids ( I developed & coached a neurodevelopmental CrossFit Kids PE Program for 5 years)
Experience & Specializing In...
-
Trauma Informed Integrative Health & Wellbeing
-
ADHD, PTSD, CPTSD, Neurodiverse
-
Traumatic Stress Workplace/ Burnout Recovery
-
Integrative Attachment Parenting
-
Attachment & Relationship Recovery
-
Young Adult Life Transition
-
Therapeutic Writing and Creative Arts
-
Trauma Informed Culture Building for Groups & Organizations
Core Values
The mission of Your Cor Coach is to provide a space for clients to feel safe, seen, heard and unconditionally valued. Your Cor Coach seeks to foster compassionate self-discovery that leads to empowered growth, restorative health and sustainable wellbeing reflected in tangibly improved lives.
Safety
Connection
Empowerment
Wellbeing