top of page

About Your Cor Coach

Since 2004, Corrie has been privileged to work with and learn from several large and diverse groups of people across the health & wellness field.  She's had several years experience as a personal trainer, coach, manager, and mentor in a wide variety of settings.  She's a writer, an artist, and has worked as a teacher, CrossFit Coach, youth & young adult mentor, and parent to her 3 best teachers, her kids, 1 neurodivergent and all 3 now young adults.   Most recently she partnered and worked in a consulting position to found and establish a non-profit serving foster youth transitioning to adulthood.

 

Interwoven throughout her life is also a story of profound and ongoing healing from complex childhood trauma.  She is diagnosed ADHD and cPTSD and has been in addiction recovery for 5 years!  This part of her story continues to inspire and inform her desire to remain a lifelong student of her own healing as the continued foundation for the quality of her overall health and wellbeing.  It also gives her a natural ability

to partner with a diverse group of clients from a place of authentic 

respect and compassion.  The trust and safety co-created through this partnership provides a powerful space for any and all of her clients to explore the kind of honest, gentle and compassionate self-awareness that leads them to identify and make self empowered, realistic and transformative life changes.  

DSC_6754_edited.jpg

Education & Certifications

  • BA Communications

  • ICF Accredited Trauma Informed Coaching Certification (TICC) 

  • Cert. Integrative Attachment Family Therapy

  • Cert. Mentor National Mentoring Partnership Program

  • Cert. Somatic Embodiment & Nervous System Regulation Strategies

  • Cert. CrossFit L1 + Gymnastics 

  • Cert. CrossFit Kids ( I developed & coached a neurodevelopmental CrossFit Kids PE Program for 5 years)

Experience & Specializing In...

  • Trauma Informed Integrative Health & Wellbeing 

  • ADHD, PTSD, CPTSD, Neurodiverse 

  • Traumatic Stress Workplace/ Burnout Recovery

  • Integrative Attachment Parenting

  • Attachment & Relationship Recovery

  • Young Adult Life Transition

  • Therapeutic Writing and Creative Arts

  • Trauma Informed Culture Building for Groups & Organizations

Core Values

The mission of Your Cor Coach is to provide a space for clients to feel safe, seen, heard and unconditionally valued. Your Cor Coach seeks to foster compassionate self-discovery that leads to empowered growth, restorative health and sustainable wellbeing reflected in tangibly improved lives.

Safety

Connection

Empowerment

          Wellbeing

Railway by the sea
“May your choices reflect your hopes, not your fears."

Nelson Mandela

bottom of page